The Mom of 2 Behind This Breakthrough
The In Shape Mommy Health Shake is the brainchild of Australian mom of 2, Lisa Bergsma.
After her first pregnancy Lisa struggled to lose her baby weight and found it so hard to cope with the sleepless nights, the round the clock feeding and the constant demands of motherhood.
She could not find a solution to help her lose her baby weight that was both healthy enough for breastfeeding and easy enough to fit into a busy and sleep deprived new mom’s life. So in 2016 she started the In Shape Mommy company to help other new moms in similar situations.
“I was constantly exhausted from my busy days and sleepless nights. I was a walking zombie with hardly any energy. I knew I needed to be healthy, especially as I was breastfeeding, but I just didn’t have the time or energy."
So Lisa assembled a team of some of Australia’s leading dietitians and nutritionists, who are also moms. Together they developed a healthy superfood shake that is packed full of nutrients to give moms the boost in energy they need while helping them to lose weight in a healthy way.
"I breastfed both my son and daughter until they were 2 years old, so spent a total of 4 years breastfeeding. I am passionate about breastfeeding and believe it is one of the best gifts you can give your precious baby. That's why I started this company, to support breastfeeding and busy moms."
Our In Shape Mommy Health Shake is so popular in Australia that is is now sold all over the world.
Lisa Bergsma
Busy Mom of 2 & Founder of In Shape Mommy
Meet the In Shape Mommy Experts
Julie Masci - Dietitian & Nutritionist
Julie is an Accredited Practising Dietitian and Nutritionist. She is a Mom to 3 children under 5 years old. Julie has appeared on television as an Expert Dietitian. She has also been a columnist for Weight Watchers Magazine and Prevention Magazine.
Shevi Groh - Nutritionist
Shevi is a qualified nutritionist with a bachelor’s degree in nutrition and food sciences. As a mom of 2 under 5, she is passionate about postnatal-related nutrition. Shevi has worked alongside some of the most famous leaders and celebrities in the fitness industry throughout Australia and the UK.
Breastfeeding Moms Need a Different Approach to Weight Loss
When you’re breastfeeding, your baby is depending on you for 100% of their nutrition. We need extra nutrients to support our milk supply and our precious baby’s development.
So extreme diets that cut out major food groups are a definite “no-no” as they miss out on key nutrients. Plus, we need all the energy we can get to cope with raising our little ones!
If you're like most New Moms you want to eat Healthier and Exercise. But that's easier said than done. Especially when you're trying to cope with Sleep Deprivation and the constant demands of motherhood.
That's why Lisa and her team of Leading Dietitians and Nutritionists, created theIn Shape Mommy Health Shake, The Ultimate Superfood Meal Replacement Shake for Breastfeeding Moms.
The whole idea behind the In Shape Mommy Health Shake is to make Improving Your Health and Getting In Shape Easy for Breastfeeding Moms, while supporting your baby's needs.
The In Shape Mommy Health Shake gives you energy rather than takes energy away as most diets do.
Our potent blend of Organic Pea & Brown Rice Protein, 25 Vitamins and Minerals, Probiotics plus Organic Superfoods will Boost Your Energy and Support Your Milk Supply while helping you reach a Healthy Weight.
The In Shape Mommy Health Shake is enhanced with Organic Milk Thistle and Organic Fenugreek which are herbs that have been used for centuries to Boost Milk Supply.
You and Your Bub will Feel Your Best with NO Artificial Nasties, NO Gluten, NO Lactose and NO Soy. It is also Vegan Friendly.
Sure… you’ve seen Shakes before.
But don’t be fooled… They Are Not All Created Equal!
100% Breastfeeding Safe
✓ Most other shakes are adulterated with artificial chemicals, soy hormones, gluten, dairy, artificial sweeteners, and the list goes on! All of which can make you feel tired and terrible. They are certainly not suitable while you are breastfeeding your beautiful baby! We keep the artificial nasties OUT and we only use healthy ingredients so you have more energy and feel great.
More than just a Protein Shake
✓ Our Meal Replacement Shake contains essential Vitamins, Minerals, Fibre, Probiotics and Antioxidants as well as Protein and Superfoods, to support your Milk Supply and Boost Your Energy and Health.
The Organic Pea & Brown Rice Protein Difference
✓ Unlike many popular weight loss shakes that contain whey (dairy) or soy protein, we use an Organic Pea & Brown Rice Protein which avoids digestive issues such as bloating and gas.
98% Less Sugar
✓ Many other weight loss shakes contain over 40 grams of processed sugar, which actually slows weight loss. That’s equivalent of 10 teaspoons – imagine having that in your coffee, let alone in your meal! In contrast we use less than 1 gram of sugar naturally derived from fruit.
We use only the best for you and your bub because we care about your health.
Why Moms Love our In Shape Mommy Health Shake
More than just a Protein Shake
The In Shape Mommy Health Shake is a Formulated Meal Replacement. It contains 25 essential Vitamins & Minerals, 1 Billion Probiotics, Fibre, Antioxidants and Organic Superfoods as well as our premium blend of Organic Pea & Brown Rice Protein.
The premium ingredients in the In Shape Mommy Health Shake will help you Look and Feel Your Best.
Best Protein for Moms and Bubs Tummy’s
Unlike many other shakes that contain cheaper whey or soy protein, we only use premium Organic Pea & Brown Rice Protein.
Lactose (whey) intolerance is common in moms and bubs and often undiagnosed. It can cause digestive issues, such as bloating and gas.
Lose Weight & Save Time
Simply replace 1 or 2 Meals or Snacks a day with our Delicious Superfood Health Shakes when you don't have time to cook.
The In Shape Mommy Health Shake contains all the nutrients of a healthy and slimming meal but it takes less than 60 seconds to prepare.
No Soy, No Lactose, No Gluten& No Artificial Nasties
Most other shakes are adulterated with artificial nasties. The contain fillers, soy hormones, processed sugar and all kinds of chemicals. All of which can make you feel tired and terrible. And they are certainly not suitable while you are breastfeeding your beautiful baby!
But not the In Shape Mommy Health Shake. We keep the artificial nasties OUT. We only use healthy ingredients, so you'll have more energy and feel great!
Milk Boosting Ingredients
The In Shape Mommy Health Shake is enhanced with Milk Thistle and Fenugreek which are herbs that have been used for centuries to Support Breastfeeding.
Plus, the In Shape Mommy Health Shake helps you get the extra nutrients you need when breastfeeding to support your milk supply and baby's development.
98% Less Sugar
Many other weight loss shakes contain over 40 grams of processed sugar, which actually slows weight loss. That’s equivalent of 10 teaspoons! Imagine having that in your coffee, let alone in your meal!
In contrast, we use less than 1 gram of sugar. And that sugar we use is naturally derived from monk fruit.
Special Probiotic Benefits
Probiotics promote your inner gut health, increase the absorption of nutrients, can aid digestion and strengthen your immune system which may be weakened after giving birth.
Probiotics have even been reported to prevent and reduce mastitis (blocked milk ducts). Probiotics can also help strengthen your baby's immune system faster and have been linked to help with colic, constipation, eczema and reflux.
See what a Leading Dietitian has to say about In Shape Mommy Shakes
Watch this video to hear Leading Dietitian and Busy Mom of 2 explain the Science behind this Amazing Breakthrough.
Thousands of Moms are RAVING about us...
⭐⭐⭐⭐⭐"Not exaggerating when I say this is the best purchase I have ever made. I'm already down in weight and it has literally boosted my milk supply. I used to pump 5.4ozmls and now I average 8.2oz. So far it's been life changing, thank you so much!!" - Tania
⭐⭐⭐⭐⭐ "In Shape Mommy has not only helped me lose 57lbs, but it’s helped me nourish my body when I’ve been time poor and sleep deprived. It’s the only shake that I actually enjoy the taste of! At 11 months postpartum I feel great! And my breastfeeding journey is going strong - my milk is in perfect supply for what bub needs. I highly recommend In Shape Mommy for anyone who is looking for a delicious, convenient, breastfeeding shake." - Melanie
⭐⭐⭐⭐⭐ "In Shape Mommy Health Shakes helped me lose 78lbss. 243lbskgs to165lbs! Juggling two little boys under 2 years old doesn't leave much time for healthy choices for me and the In Shape Mommy Health Shake is such an easy solution to get all the goodness I need to keep going and breastfeed too! I no longer crave sugary foods as the shake sets me up for the day with its magical satisfying ingredients! I tell all my friends about In Shape Mommy because easy weight loss doesn't need to be a secret! Xx " - Carly
⭐⭐⭐⭐⭐" I've lost 66lbs. I feel so much better! With my injuries in my spine, pelvis and knee my weight loss has been the best thing for my pain. In Shape Mommy Health Shakes are the best thing for moms on the go and while breastfeeding as well. Words can not express how grateful I am with my weight loss. My life is forever changed." - Jess
⭐⭐⭐⭐⭐ "I found it too hard to make my own food after having my son, on top of everything else and the In Shape Mommy Health Shake is delicious. I've been able to lose 22lbs while breastfeeding which has been amazing!! I had RPOC diagnosed about 12 weeks post birth and I lost my milk supply after surgery to remove it. I am convinced that these shakes helped me boost my milk supply back up and we're 10 months now and still breastfeeding." - Laura
⭐⭐⭐⭐⭐"I love having my In Shape Mommy Health Shake once or twice a day! It's an easy 'blend and go' for me when I want to go somewhere as bubs has usually kept me busy so I don't get to eat myself. This shake, has really improved the way I felt and looked! I felt frumpy at times but seeing these photos just put a smile on my face. Set yourself a goal gorgeous mommas and you will get to where you want to be!" - Theany
⭐⭐⭐⭐⭐“Since using In Shape Mommy Shakes I have lost 27lbs. I find the shake very tasty and look forward to having it as my breakfast each day. I love that it has all the vitamins and minerals I need, as well as ingredients to support my milk supply. I especially appreciate it being dairy and soy free as my baby has cows milk protein intolerance." - Rowena
⭐⭐⭐⭐⭐"The In Shape Mommy Health Shake helped me lose my post-pregnancy weight of 33lbs in a healthy way and was been very helpful during days where I had to wake up early for school drop offs and going to work. I've regained my energy to play with my 2 kids. Even better how the nutrients in this healthy shake are good for my little one while I'm breastfeeding." - Maureen
⭐⭐⭐⭐⭐ Life saver! I've been loving these health shakes. I have one for lunch everyday which has been a massive convenient nutritional lifesaver. I have a Velcro baby and a 4-year-old daughter, which makes it very hard to get adequate nutrition. So having this shake is perfect! I'm very fussy with what I put in my body, but the In Shape Mommy Health Shake ticks all the right boxes! I wish I'd known about it after I had my first daughter (and I'll be buying a tub for any newly post-partum mom friends)! I highly recommend these shakes for convenience, taste and quality ingredients! Yum!" Nina
⭐⭐⭐⭐⭐"Best shake ever! I wish I’d know known about In Shape Mommy with my first two kids! I’ve been using it ever since my third boy was born. It’s not only delicious but also has been great for those early mornings when I’ve breastfed all night and am starving in the morning. The shake makes me feel refreshed and ready to tackle motherhood. And it’s really helped with my sweet tooth cravings, which has made it easier for me to lose the baby weight. I can’t recommend In Shape Mommy enough!" - Isabella
⭐⭐⭐⭐⭐"The vanilla In Shape Mommy Health Shake with a banana is so delicious for breakfast. My little one has so many allergies, so this shake has been a life saver as it doesn’t have any dairy or soy!" Louise